Balanced Essential Wellness
Digestion, Endocrine, and Musculoskeletal Systems
Hippocrates, who is known as the father of modern medicine, is known for his famous statements such as "Let food be thy medicine", and most relevant for this discussion is his statement of “All disease begins in the gut.”
Once we heal your gut, you are back on track to healing and balancing yourself to become your best you.
Peppermint Oil for Digestion
The endocrine system is made up of a network of glands.
These glands secrete hormones to regulate many bodily functions, including growth and metabolism.
The endocrine system helps control the following processes and systems:
Injuries happen to the best of us. It doesn't matter how good of shape you think you are in, injuries can sideline everyone.
I spent about three years as a Worker's Compensation RN Case Manager and managed the cases of workers with simple strains and sprains, to herniated discs, to catastrophic brain injuries and crush injuries.
The thing you need to remember is that it takes time to heal. Bones typically can heal faster than soft tissue injuries such as ligament tears, sprains, strains, etc.
The second thing you need to know is when you are injured, there is pain. Where there is pain, there is the need for relief. The need for relief brings about narcotic addictions which keeps you from healing and keeps you from returning to work. My experience includes helping people who have injuries find alternative means to pain relief, to include anti-inflammatory diets, yoga, and other alternative treatments.